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Creativity helps you find new, innovative solutions to problems interfering with your business’s growth. A creative mind quickly adapts to the market and industry changes. Innovation and resilience are born from creativity. Here are a few ways to encourage a creative mindset.

Embrace Spontaneous Thoughts

It’s tempting to push spontaneous thoughts away quickly. After all, aren’t they interfering with your productivity? However, spontaneous thoughts liberate the mind. They ignore your duties and responsibilities and explore new and exciting concepts.

The next time you catch yourself daydreaming, give your mind a few minutes to wander. A wandering mind is an inviting haven for creativity.

Create and Stick to a Morning Routine

Some of the world’s most successful people were known to follow the same morning routine. Since a morning routine is predictable, it might not seem necessary for creativity. However, a morning routine sets the tone for your entire day. Your morning routine also lets your mind know how it should begin the day.

If your morning routine encourages activities that promote creativity, your brain is more likely to produce creative thoughts. Activities known to encourage creativity include journaling, exercising, intentional thinking, and meditating. Conversely, avoid activities that discourage creativity, like browsing social media sites, checking your email, and watching the news.

Get Moving

Exercise is a fantastic way to encourage your brain to have new, creative thoughts. When you exercise, you increase the flow of blood and oxygen throughout your body. This increase gives your brain more energy. An energetic, well-oxygenated brain functions better, increasing the likelihood of innovative thoughts.

Alleviate Stress

Stress is an obstacle to your creativity. When your body is stressed, the brain produces hormones that impede the part of your brain responsible for learning, focusing, and producing creative thoughts. Meditation is a wonderful tool for instantly lowering your body’s amount of stress.

Steer Clear of Multitasking

When you’re trying to do multiple things at once, this puts too much stress on the brain. Your brain is then unable to function at its maximum ability.

If you’re working on an issue that requires creativity, you’re unlikely to think of an acceptable solution. So instead, focus on a single task to avoid overloading your brain and lower your level of stress hormones.

By revisiting some of your daily habits and thought processes, it’s possible to create an environment that nurtures creativity.